The United States has a well-earned reputation as a nation of animal lovers. According to the latest National Pet Owners Survey, a remarkable 70% of U.S. households include a pet. For older adults, the numbers are also significant: the National Poll on Healthy Aging, conducted by the University of Michigan, reveals that 55% of individuals aged 50 and above own at least one pet.
Pets and seniors are a natural fit. For many older adults, pets can help address challenges such as limited mobility, chronic health conditions, and low energy levels. These challenges can sometimes lead to social isolation, which in turn contributes to loneliness, depression, and declining physical health. However, having a pet can offer companionship, alleviate these issues, and improve overall well-being.
In this guide, we explore why seniors benefit from pet ownership, factors to consider when choosing a pet, and which types of pets are best suited for older adults.
Why Are Pets Beneficial for Seniors?
Owning a pet can significantly enhance the quality of life for seniors. According to findings from the Michigan study, older adults reported the following benefits from having a pet:
- Increased enjoyment of life (88%)
- Feeling loved and valued (86%)
- Reduced stress (79%)
- A renewed sense of purpose (73%)
- Opportunities to connect with others (65%)
- Encouragement for physical activity (64%)
In addition to these emotional and social benefits, pets can also provide a sense of safety and security, help establish and maintain daily routines, and reduce feelings of loneliness.
The COVID-19 pandemic further highlighted the importance of pets for seniors. Between March 2020 and January 2021, 10% of older adults reported welcoming a new pet into their home, underscoring the role of pets as a source of comfort during challenging times.
What Should Seniors Consider When Choosing a Pet?
Selecting the right pet is a highly personal decision, influenced by lifestyle, health, and preferences. Here are some critical factors seniors should evaluate:
- Physical Abilities: Consider whether you can manage the physical demands of caring for a pet, such as walking a dog or cleaning a litter box. Think long-term as well.
- Time Commitment: Assess how much time you can dedicate to keeping a pet happy and healthy. Some pets require more attention than others.
- Support System: Ensure there is someone who can help care for your pet if you are temporarily unable to do so.
- Financial Costs: Factor in expenses such as food, veterinary care, grooming, training, and toys.
- Living Space: Choose a pet that is suitable for your home size and setup. For instance, larger pets may need more room to roam.
- Number of Pets: Decide whether you prefer having just one pet or multiple companions.
For seniors who decide to bring a pet into their lives, adopting from a local animal shelter is a compassionate and rewarding option. According to the ASPCA, about 6.3 million pets enter shelters annually, with 4.1 million eventually being adopted. These animals often need companionship just as much as seniors do.
Best Pets for Seniors
Dogs
Dogs are the most popular pets in the United States, with nearly 70% of pet owners having a canine companion. Known for their loyalty, affection, and playful nature, dogs make excellent companions. However, they do require regular care, exercise, and, in some cases, grooming.
Best Dog Breeds for Seniors:
- Bichon Frise: These small dogs have moderate energy levels, are hypoallergenic, and shed minimally. However, they do require regular grooming.
- Boston Terrier: Friendly, well-mannered, and easy to groom, Boston Terriers are affectionate and full of energy.
- Cavalier King Charles Spaniel: These gentle and loving dogs adapt well to their owners’ lifestyles and are easily trained.
- English Bulldog: Known for their low activity levels and quiet demeanor, these dogs require moderate grooming but minimal exercise.
- French Bulldog: Similar to English Bulldogs, French Bulldogs are calm and require little exercise but do need grooming.
- Miniature Schnauzer: Energetic and playful, these dogs are eager to please but can be vocal.
- Pomeranian: These perky, attention-loving dogs require regular grooming but are relatively low-maintenance in terms of exercise.
- Poodle: Intelligent and adaptable, Poodles come in various sizes and don’t shed much. They do need regular grooming and exercise.
- Pug: Small, affectionate, and playful, Pugs are less demanding in terms of exercise but can be stubborn.
- Yorkshire Terrier: These tiny dogs don’t shed much, require little exercise, and are relatively low-maintenance in grooming.
Cats
Cats are the second-most popular pets in the U.S., with 43% of households owning at least one. Cats are more independent than dogs and require less direct care, making them a great option for seniors seeking low-maintenance companionship.
Best Cat Breeds for Seniors:
- American Bobtail: Affectionate and loyal, these cats thrive on human interaction.
- American Shorthair: Friendly and cuddly, these cats are known for their easygoing temperament.
- Birman: Gentle and intelligent, Birmans are low-maintenance but enjoy playful interaction.
- British Shorthair: These fuzzy companions are playful as kittens and mellow as they age.
- Chartreux: Calm yet playful, Chartreux cats make wonderful companions for seniors.
- Himalayan: These gentle cats prefer quiet environments, making them ideal for older adults.
- Persian: Relaxed and easygoing, Persians are well-suited for one-person households.
- Ragdoll: Laid-back and affectionate, Ragdolls are known for following their owners around.
- Russian Blue: Friendly and loyal, these cats form strong bonds with their owners.
- Siberian: Calm and playful, Siberians are affectionate and bond closely with humans.
Fish
Surprisingly, fish rank as the third-most popular pets in the U.S., with 14.7% of households keeping either freshwater or saltwater varieties. Fish are visually calming and require minimal care, making them an excellent choice for seniors who want a low-maintenance pet.
Best Low-Maintenance Fish:
- Betta Fish: Also known as Siamese fighting fish, Bettas are colorful and low-maintenance.
- Dwarf Puffer Fish: These tiny, inexpensive fish are engaging to watch and relatively easy to care for.
- Goldfish: A classic choice, goldfish come in many varieties but may require more tank maintenance.
- Guppy: Social and vibrant, guppies thrive in groups.
- Molly: Hardy and easy to care for, mollies are live bearers and may multiply quickly.
- Tetra: These colorful fish do best in small schools, requiring a tank large enough for groups.
Birds
Birds are another great option for seniors, particularly those with mobility challenges. Birds are relatively low-maintenance and can provide companionship through their singing and chatter. However, their long lifespans may require planning for their care in the event of a senior’s absence.
Best Birds for Seniors:
- Canary: Calming and cheerful, canaries are active and friendly.
- Cockatiel: These medium-sized birds are social and can mimic household sounds.
- Lovebird: Quiet and personable, lovebirds are a good fit for apartment dwellers.
- Parakeet: Intelligent and affectionate, parakeets can learn tricks and basic words.
- Zebra Finch: Sociable and active, these birds thrive in small groups.
Other Small Pets
Small mammals such as rabbits, hamsters, gerbils, mice, and ferrets can also make wonderful companions for seniors. These animals typically require routine care and a safe environment but may not be suitable for households with predatory pets.
Robotic Pets
For seniors who may not be able to care for a live pet, robotic pets offer a unique solution. These lifelike companions mimic the appearance and behavior of real animals, providing comfort and interaction without any maintenance. Robotic pets are especially beneficial for seniors with dementia.
Finding Comfort and Fulfillment
Pet ownership can be a rewarding experience for seniors, enhancing physical, emotional, and social well-being. For those considering a new pet, adopting from a shelter not only provides a home for an animal in need but also fosters a deep and lasting bond.
If you’re exploring pet-friendly senior living options, consider communities like Senior Lifestyle, which provide a supportive environment for both residents and their furry friends. By choosing the right pet, seniors can enjoy companionship, improved health, and a more vibrant life..